HFIT105M: Essentials of Exercise Science

Theory Hours 3 Lab Hours 0 Credits 3

An introduction to the core sciences specifically tailored to the practice of being a fitness professional. These sciences include Human Anatomy, Exercise Physiology, Applied Kinesiology, Nutrition, and Physiology of Training. Basic knowledge gained in this course sets the foundation for future in-depth study and prepares students for the science requirements of national certification exams. Prerequisite: Placement into ENGL110M.